Setting up is so easy!
Once you have registered with us, you’re ready to start customising diets for your clients
Fill in your customers details section
We need your clients height, weight and age.
Exercise sliders calculate any calories burnt during sports or any extra daily activities.
You will see a short report detailing BMI, minimum and maximum weight loss required for a healthy BMI. A full report will be sent by email.
You will need to set-up a password for your customers free weekly weigh-ins and to personalise their menus.
Take complete control of your customers diet. Here you can edit calorie intake depending on their goal (i.e. weight loss, weight maintenance or weight gain) and switch through any of the plan options. Swapping from plan to plan is easy with all your dietary conditions and food exclusions considered. Plans can be made from listed meals not containing the preselected exclusions for that plan type, automatically being preset to meet your clients exact tastes and dietary requirements. Menus show all nutritional information updating as you set your preferences. Pears or apples, red or brown sauce, it’s up to you. Preferences can be for this delivery or saved as a permanent preference.
Health, Lifestyle and Religious Preferences
Gym Chef caters for all health, lifestyle and dietary requirements. All exclusions and categories are displayed – one click sets food, or food group exclusions.
Food exclusions may be set and managed at any time up to 72 hours before your next delivery.
Medical and other preferential dietary requirements ensure the correct ingredients and foods are used in your meals.
Each section removes all inappropriate foods, dishes or meals courses from any menu you view before intelligently replacing dishes based on similar calorie and nutritional values.
Our weight loss plans help individuals lose body fat and retain muscle mass by eating healthy fats and foods high in protein and low in carbohydrate. Limiting fat doesn’t burn fat, but replacing it with healthy fats does. Eating fat kick-starts fat burning enzymes. By replacing carbs with fat, you get leaner and are provided with sustainable energy and a reduced desire to snack all day.
Our weight maintenance eating plans are for those who wish to have a delicious, nutritious and healthy meal plan. Plans are high in protein, with a balance of complex carbs, vegetables and healthy fats.
Our weight gain/ get ripped eating plans have been designed to encourage muscle mass by delivering frequent high protein, complex carbs and healthy fats. You will consume more calories than you burn and eat the correct ratio of nutrients.
Plan hop as much as you like with instant personalisation of all menus
Swapping from plan to plan is easy with all your dietary conditions and food exclusions considered. Plans can be made from meals listed not containing the preselected exclusions for that plan type and automatically preset to meet your clients exact tastes and dietary requirements.
Menus show all nutritional information automatically updating if you set new preferences. Pears or apples, red or brown sauce, it’s up to you. Preferences can be for this delivery or saved as a permanent preference.
Your admin section allows for the creation of new meals and meal plans. If you click on view menu you you can look at alternative course options. Holding the mouse over the “i” button you will allow you to see a short nutritional report, showing the amount of calories a particular dish has, the amount of fat, saturated fat, protein and carbohydrate. You can pick the most appropriate for your clients requirements.
Clicking on the “show RDA” allows control your clients calorie intake. All of our plans and meals are created and measured against the 14 main nutrients (GDAs). Whatever daily average guideline you set up, calories can be adjusted by clicking on the calorie slider and selecting a level. Price changes are automatically calculated by the exact cost of the food.
Plan menus are ready for review. This will then be sent to your client for a final review before purchasing.
Our system allows the planning of diets months in advance. Customised cut off points locks editing at the selected frequency before your fresh food ordering.
Carna System Communications
Communications can be triggered for any number of event and reasons. Our custom editor allows for the creation of emails that can reward or advise on weight loss or gain, send weekly menus and nutritional reports and inform before a delivery is due.
On screen reports, emailed versions, personalised menus across any diet plan, forward planning of what your client could be eating as well as online weekly weigh-ins and a weight loss tracker can also be sent to you.
Your online discount code tracker will allow you to track the performance of any amount of codes you like.